A fun and innovative way to strengthen your muscles. This full body strength class will have you sweating with not 1 bit of cardio. The BOSU adds an element of intensity to the workout with you having to balance on an unstable surface. You will be activating your core from start to finish. Whether it’s legs or abs you will definitely feel the burn.

Workout shoes required. (Note: Yeezy’s are not considered workout shoes)

Great for: Strength/Tone/Cardio/Weight loss