It’s all about the vibes! Nora challenges you to get all the bad energy out.She thrives on good vibes, positive energy and massive change.

Best described as supportive, determined and encouraging, this girl is sure to make you achieve your fitness goals. You jump, sweat, sprint as she indulges you in a class that is packed with cardio and HIIT.You leave feeling like you’re walking out of a therapy session – not one just for the body – one for the mind.

Nora urges that everyone make fitness about feeling good, rather than looking good. Her drive and motivation are her kids who remind her to always put herself first, so she can be stronger for the ones she loves!

“ Put yourself first. ”

– Nora Mosly