Tone, sculpt, and shape every muscle like a Pro! Improve your posture and enhance your performance on the Reformer Pilates machine, whether your a beginner getting to understand the movement or an athlete enhancing your strength to stronger resistance.
PACKAGE: Advanced Reformer
Reformer HIIT Flow
This class is def. not your usual PILATES class nor your usual HIIT class! Using pilates machines as well as pilates mat exercises with a cardio twist to get the heart beating out of your chest, muscles challenged to your very best, and fat screaming because theres def. no rest!
Contemporary Reformer
A contemporary twist on the traditional Pilates exercises. A challenging and innovating pilates class. Each class is designed differently & exceptionally to work your entire body! Modifications will be offered when needed to make the class more or less challenging.
Athletic Reformer
A more athletic approach to the reformer with a contemporary twist. Incorporating different pieces of equipment as well as weights every class, changing it up to challenge your small & large muscles finding yourself changing and improving by the class! Def. not your ordinary reformer class, prepare to be challenged and prepare to SWEAT!