Fly, jump, and challenge gravity with our new bungee fitness class!
Buckle on your harness and get your heart rate up to the roof in this fun cardio class.
Bungee offers a low impact, and high-energy full-body workout suspended in the air with bungee cords.
- Benefits:
Build muscles
Enhance posture
Improve balance and stability
Strengthens the heart
Support weight loss
- Health restrictions:
-Not suitable for clients with injuries and recently had surgery.
-Not suitable for pregnant women.
-Have neck or back problems
-Weight limit 80 kg maximum.